You should also deep clean your personal mat at least once a month — sooner if your mat looks dirty, has an odor or feels ...

Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together ...

A new yoga studio is opening in Rice Village Jan. 24. The details Luxe Yoga is a new yoga studio located on Kirby Drive, next ...

The mat also features a non-slip coating for a firmer grip in all yoga poses. The Manduka PRO Yoga Mat, $138, can be a great ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

Manduka’s GRP Adapt Yoga Mat 5mm has great grippiness, doesn’t stretch, and at 5 millimeters thick, is easy to store. It’s double-sided and stood up well in hot yoga, but had a strong smell ...

Best yoga towels of 2025 so you don’t slip while holding a pose - For a slip-free, sweat-free salute to the sun ...

Manduka and Gaiam, I come back to Stakt’s over and over again. Prior to testing the Stakt Mat, I used a standard yoga mat for at-home and in-studio workouts. And it always got the job done — I ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

What class should I take? Do I need a special yoga outfit and one of the best yoga mats to get started? What will the teacher do during class? Fear not, we’ve got the answers! We’ll cover ...

Whether you're a beginner or a seasoned yogi, having the right yoga mat is essential for comfort, stability, and performance. In 2025, yoga mats are designed with enhanced grip, eco-friendly materials ...

Whether you’re a certified yogi or a beginner, you need a yoga mat for hot yoga. Most people recommend the Manduka Pro Yoga Mat. It’s ultra dense and non-slip, so you feel cushioned and ...