Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

1. Sit in Vajrasana. 2. Slowly lean back, supporting yourself with the right elbow and arm, then the left. 3. Lower the top ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.