The Healthy on MSN13h
13 Foods With Way More Sodium Than You Realized
Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
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Those NFL ads are fun, but you should be careful of the foods they sell, study shows
Foods advertised in National Football League commercials contain an average of nearly 40% of the daily recommended sodium ...
Healthy eating tips: You daily diet can have excess salt, here's how to reduce it
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
The 16 Healthiest Fast Food Breakfasts At Popular Chains, According to RDs
Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...
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WHO Backs Lower-Sodium Salt, George Institute Cheers
The World Health Organization's (WHO) recent recommendation to replace regular table salt with lower-sodium salt substitutes ...
Burgers don’t have to be unhealthy — these are the five best for your body
“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...
Top 5 fast-food burgers for your health, says new study
Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the ...
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Make burritos, macaroni and cheese and pizza that satisfy with less salt
These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.
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People Are Using Restaurant Food To Save Time In Meal Prep — But Does It Work?
They’re letting restaurants do the cooking for them, using family-style meals or catering menus for their core meal prepping foods. One TikTok video shows how a $100 platter of chicken, vegetables and ...