Wall squats, a low-impact exercise, strengthen major leg muscles. Wall squats are simple yet incredibly effective for ...

Learn whether walking or Pilates is the better option for burning belly fat. Explore their unique benefits, calorie-burning ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Sweat and Tonic, Toronto's favourite boutique fitness and wellness destination offering the highest selection of group fitness classes in Canada, announces the launch of REFORMD ? a groundbreaking new ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

The Body Coach headed to Dunbar Primary School, in East Lothian, as part of Asda's Cashpot for Schools initiative ...

U.S. Energy Corp. (NASDAQ: USEG, “U.S. Energy” or the “Company”) today announced the pricing of its underwritten public offering of 4,236,000 shares of its common stock, par value $0.01 per share ...

It’s January: a month to reset, reflect, and renew. To help you out, we’ve compiled a list of 25 ways in Atlanta to get moving, get creative, or just get started on a new hobby. You don’t have to ...