Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

Getting out of the house was a simple way to build a new routine, and running became my way to de-stress," she noted. This ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Beloved actor Martin Clunes has been on a health kick in recent years - and said he had found it 'easy' to lose weight with a ...

Residents in West Northamptonshire are invited to “kickstart the New Year” by joining a free weight management programme this ...

Happily Ever After’ recently shared a stunning photo of herself showing off her toned abs after completing 14 rounds of chemotherapy. The reality star, known for her tumultuous relationship with Big ...

The ex glamour model, 46, has been dating the MAFS UK star, 31, since early 2024 and even sparked speculation they were ...

Farmers in Texas Hill Country brace for below-freezing temperatures, ensuring cattle have access to feed and water during the ...

We recently compiled a list of the 13 Highest Yielding Dividend Stocks in the Dow. In this article, we are going to take a ...

SNUBBING Dry January and continuing to drink like it’s Christmas may seem like a great way to get through the dreary first ...