A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Players are weighed before playing a game, with extra goal bonuses awarded to teams based on their weight loss achievements.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

A new study shows that joining a weight loss support group such as Slimming World can quickly restore self-belief, ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

A 24-year-old who has battled food addiction and crippling anxiety that kept him housebound is now making huge changes.