Natalie Arnell said she worked hard to lose weight, taking on one of the most viral fitness and mental toughness challenges ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Natalie Arnell went from 171 lbs to 156 lbs after completing the '75 Hard' challenge, here's her top tips for weight loss ...

A woman has recounted her experience of shedding just over a stone within three months. Natalie Arnell's weight dropped from ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

Lifestyle habits play a key role in determining the result of our weight loss journeys. When do we eats, how much water we ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Shaelyn Weaver, after struggling with weight issues due to PCOS and pre-diabetes, embarked on a significant weight loss ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

And some 18 months ... you have one meal.” Be ‘mindful’ of what you have and careful in the days after. He said: “I still ...

Relying on fad diets or quick fixes can lead to short-term weight loss results. Here are some common fat loss mistakes you ...