The liver is your body’s powerhouse, responsible for detoxifying harmful substances, producing proteins, and storing energy.
Since 2019, the word "detox" has trended, like clockwork, in internet searches in the first week of January. But what do these treatments and programs actually do — and do you really need one?
After the Christmas festivities, it is common to feel the need to detoxify the body and take care of the liver, a vital organ that plays a crucial role in the metabolization of tox ...
The festive season is a time of indulgence, with rich foods, sweets, and celebratory drinks taking center stage. While it’s ...
New year, new you. It’s January’s favorite catchphrase, and it has many reevaluating their overall health and setting lofty ...
Learn effective methods for detoxing heavy metals from your body, including dietary changes, supplements, and lifestyle tips.
Ciara McNulty encourages everyone to take small, sustainable steps towards better health in January by incorporating nutrient ...
Detox diets are a popular method of "resetting" your body, but is there enough scientific evidence to support their use?
Beetroot is a good weight loss ally when you are also on a healthy diet and engaging in regular exercise The low-calorie high ...
Elsharkawy drinks two cups of coffee a day with his liver in mind. “Coffee is an antifibrotic,” he says, which stops scar ...
CUTTING back on booze, getting some steps in, and eating right are top of many people’s lists this January.  After weeks of ...
Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...