A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

Whether you can’t sleep because you’re anxious, or you’re anxious because you can't fall asleep, here’s how to handle it.

The slick-brick, four-story, 131,000 square-foot structure hosts space promised to heighten "cutting-edge" scientific ...

Gmail didn’t get off to a good start on the security and privacy front, but it’s much better now and its new upgrades make it ...

On this episode of "Dinner SOS," Chris and Hana help caller and first time mom Mara stock up on nourishing, freezer-friendly ...

Managing distressing memories through existing therapies, mindfulness, and support networks remains the most accessible path.

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

In an era where innovation and resilience define the future, a select group of trailblazing individuals is setting the ...

The Fly Creek Area Historical Society announced it will host its monthly meeting at 6:30 p.m. Wednesday Jan. 22 at the Fly Creek Methodist Church at 852 County Road 26 in Fly Creek. According to a ...

A web-based, cognitive behavioral self-help intervention effectively cuts bulimia nervosa symptoms, according to a study published online July 3 in JAMA Network Open. Steffen Hartmann, from Heidelberg ...

Jan. 8, 2025 — A new study reveals evidence of electrical signaling and coordinated behavior in choanoflagellates, the closest living relatives of animals. This elaborate example of cell ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...