Seek the Light: Light Therapy Lamps See Sales Bump, As People Seek Ways to Boost Mood More Naturally
One of them is light therapy. Whether you suffer from SAD or just need a mood booster in these crazy times, check out the ...
Mansion Global1d
Which Therapy Lights Actually Work? Here’s What to Look for to Help Beat the Winter Blues.
The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...
RTE Online6d
A psychologist's guide to coping with Seasonal Affective Disorder
Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...
Top ways to combat seasonal affective disorder
Luckily there are things you can do to help offset the symptoms. They include getting a good night's sleep, exercise, talk ...
The Alpena News5d
Michigan ranks high in facing seasonal affective disorder
As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...
Yahoo Style Canada14d
Seasonal affective disorder: Data reveals Canadians are at a greater risk of developing SAD — here's how to cope this winter
Light therapy is a method of coping with SAD that involves sitting in front of a light box for half an hour a day in order to activate your hypothalamus and restore your circadian rhythm. The light ...
Well+Good21d
The 10 Best Products to Help Ease Seasonal Affective Disorder Symptoms This Winter
We chatted with Dr. Fenkel and other experts to round up the best gear for SAD to help you feel your best. We're talking light boxes and more, blankets, and more. Here's a list of the picks you'll ...