For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Onelife Fitness may have found a way into the Mosaic District. According to a zoning verification letter submitted this week with Fairfax County on Onelife’s behalf, the fitness center plans a ...