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Is an all-in-one weight bench worth the cost? I Tested the multi-functional Technogym Bench for 30 days to find out.

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

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Covered in Warranty All Parts Excluding Outer Cabinet and Plastic Parts from the Date of Purchase will be Covered Under Warranty. This also Covers all Manufacturing Defects Not Covered in Warranty ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Torch fat and build power with our 30-day kettlebell swing challenge! This guide provides daily workouts, tips, and progressions.

It combines six kettlebells into one and has an electric adjustment mechanism to take the hassle out of quick changes. When you need to change the weight, which ranges from 12-42lbs/5-19kg (going up ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

The woman, identified as Jennifer Lee Wilson, 48, weighing over 154 kg, sat on Dakota Levi Stevens last April, as he was "acting up". She pleaded guilty to reckless homicide in October whilst ...