Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

According to his trainer, Singh relied solely on natural food sources. His diet included around 60 grams of protein daily.

Vegetable juices like beetroot, carrot, and cucumber offer numerous health benefits, including better digestion, hydration, ...

Ash gourd , also known as winter melon, is a powerhouse of nutrients that supports digestion, detoxification, and hydration.

Ash gourd is not commonly used in cooking, but knowing its benefits will make you want to eat it. Drinking ash gourd juice on ...

Lemon juice and jeera water, known for aiding weight loss and boosting immunity, offer numerous benefits when combined. This ...

Most scientific literature has shown how balanced gut bacteria can help regulate hunger and fullness hormones and increase ...

Rapper and music artists Honey Singh once made headlines owing to his tremendous weight loss transformation. He had come down ...

Orange juice can aid weight loss by boosting metabolism and providing essential nutrients. When consumed mindfully, it ...

Discover the truth about lemon water and weight loss. Learn how it aids digestion, boosts hydration, and detoxification.

“Lemon water has been shown to support weight loss by improving insulin resistance and digestion,” says Trista Best M.P.H., R ...

Brittany McCrystal, 29, from New Zealand , previously led a sedentary lifestyle as a travel agent, working behind a desk, ...