The positive effects of gratitude extend beyond mental health. Gratitude journaling helps with better sleep, reduced blood ...

Logistical needs, like employment and housing, along with psychological needs must be met after disasters like the LA wildfires, research shows.

Setting boundaries at work, and in life, can be tricky. Many people find it difficult to say no, especially to a manager.

When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...

Ellis, in a statement Thursday, also alleged “dysfunction” in the relationship between council, the commission and police, ...

Experts agree it has many health-boosting properties - but a new study has just revealed when to drink coffee to see the ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

Tens of thousands of different coloured tulips are planted in the park for the public to pick for free. The day started with ...

Flaws in the state’s emergency response system were laid bare by Hurricane Beryl last July. Residents of places like ...

Meaghan Fleischer was thrilled to move into her own eastern Duluth apartment as she worked to stay sober, many months after her release from jail and time spent living with roommates. The 26-year-old ...