The positive effects of gratitude extend beyond mental health. Gratitude journaling helps with better sleep, reduced blood ...

Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and ...

The Regional Mental Hospital (RMH) in Yerawada, Pune, has inaugurated a Repetitive Transcranial Magnetic Stimulation (rTMS) ...

Journaling, das ist nichts Neues mehr in der Anglizismen-freudigen Mental-Health-Welt auf Social Media. Aber vielleicht haben ...

Table of Contents Introduction to Sustainable Mental Health Recognizing the Importance of Mental Well-being The Building Blocks of a Resilient Mind Effective Mindfulness Techniques Role of Community a ...

Listen to Post Balancing Mental Health Benefits and Potential Risks Disclaimer: This article discusses ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

More than 200 elementary, middle and high schools in North Texas have a peer-to-peer suicide prevention program, according to ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

A U.S. law banning TikTok will go into effect on Jan. 19. Experts say losing the platform could lead to certain short-term ...

Tourette syndrome is not being diagnosed promptly in women with the condition.Women with Tourette syndrome are less li ...