Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Learn about new research that examined fossilized teeth to confirm the vegetarian diets of Australopithecus, our ancestor ...

Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...