Start small. If you’re not sure how you feel about ricotta, start by adding just 1 tablespoon in your overnight oats recipe.

I love overnight oats because there are so many opportunities for customization. I can alter the recipe based on the ... That’s why, for an extra protein boost, I almost always add creamy ...

Adding a spoonful of peanut butter to your overnight oats instantly ups the protein and healthy fats you need to start your day on a good note. This recipe also has another protein- and fiber ...

Easy overnight oats recipe using frozen mango, chia seeds, protein powder and almond milk – with 28 grams of protein to make ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

Then I started adding additional ingredients to boost its healthfulness, like MCT oil, protein ... will make the oats slightly bitter.) EatingWell’s traditional overnight oats recipe also ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...