If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Cholesterol is a waxy substance that circulates in your blood. It isn’t necessarily dangerous on its own ― we need ...

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets ...

Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...