In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

At 53, John Keltner was caught in a vicious cycle of alcohol , fast food and sweets. The sales manager was 'feeling fat, ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

The imitation meat industry is facing an identity crisis, and the challenge of convincing American consumers to make more ...

The Veganuary Workplace Challenge has seen growing participation in 2025, with a diverse array of employers across industries ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme ...

Delayed brain development, genetics, and mental health challenges contribute to disordered eating in young adults, according to a European study by King’s College London. A new study led by the ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Curious about the gallon water challenge? Discover the surprising effects of drinking a gallon of water every day, from ...