A dietitian has shared her tips for people not seeing results in their weight loss journey despite their best efforts, as ...

Spring into action and plant these delicious cool-weather spring vegetables. April showers bring May flowers and the sunshine ...

This includes helping weight loss due to the high fibre and protein content - two tablespoons of chia seeds have 4.7g of ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Ramadan is a time of spiritual reflection, fasting, and community. However, it can also be a challenge for those trying to ...

Want to know how to lose weight fast? While there are countless fad diets out there, there’s also some simple science that ...

To help kickstart your New Year's health goals, MyFitnessPal dietitians took a deep dive into the evolving history of fad ...

COOK with olive oil instead of butter if you want to live longer, scientists say. A study found people who eat more plant fats than animal fats are less likely to die young. They said the single ...