13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...
Health on MSN2h
16 Foods to Add to Your Diet for Weight Loss
Medically reviewed by Barbie Cervoni, RD Nutrition is an important part of weight management, but it's not always about ...
Newspoint on MSN22h
Detox & Lose Weight with These Power-Packed Vegetable Juices
If you’re looking to shed a few pounds and give your body a natural cleanse, vegetable juices are your secret weapon. Packed ...
Here's Why It’s So Common To Regain Weight After Losing—And What You Can Do About It
Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.
Shilpa Shirodkar on achieving 13 kg weight loss in three months: ‘I hear people saying things like, my God, you’ve become so slim!’
Ashlesha Joshi, senior nutritionist at Tone30 Pilates, explains, “Drastically reducing meal portions can lead to rapid weight ...
Scientists finally figured out why it’s so common to regain weight - here's what you can do about it
Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.
Medscape1m
How to Guide Your Patients With Obesity to Optimize Health
Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.
Ekta Kapoor wonders about the best weight loss solution: ‘Ozempic, Mounjaro or anti-inflammatory diet’
An anti-inflammatory diet focuses on eating foods that help reduce chronic inflammation linked to conditions like heart disease, diabetes, and autoimmune disorders. Malhotra stated that reducing ...
6 fitness myths that might be causing weight gain
The fitness world is full of myths that can do more harm than good. Many people unknowingly follow workout and diet trends ...
Onlymyhealth12h
Badshah's Incredible Weight Loss Transformation: Simple Lifestyle Changes That Helped Him Shed Kilos
Discover how rapper Badshah achieved his jaw-dropping weight loss transformation through simple lifestyle changes balanced ...
A 37-year-old busy mom lost 100lbs and kept it off. Here's her 3-step strategy.
A mom with a full-time job and a side hustle lost 100 pounds, and kept it off using three simple strategies. Now she has more ...