“You might notice that the more candy you eat, the less you appreciate its flavor, which is a signal to stop eating it for ...

Typically, Christmas is not a time of year when we're particularly mindful about what we're eating or trying to be extremely healthy. The festive season is full of indulgences, from the classic ...

Whole fruits are some of the healthiest foods you can eat, because they're loaded with fiber, vitamins, and minerals. But candy, soda, and other sweet treats have lots of sugar added to them and ...

For health-conscious parents, Halloween can be tricky. Do you set limits? Do you let kids decide how much to eat? There isn't just one right answer. Instead, use your best judgment based on your child ...