Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...

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Think of resistance bands as your fitness Swiss Army knife. Lightweight, portable, and deceptively tough, these bands pack a ...

Perfect for Home Gyms: A Smith machine takes up relatively little space compared to other gym equipment, making it an ...

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Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

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To soothe my sore muscles post-run, the 321 Strong Foam Roller for 30% off comes in handy. It's dense and firm without being ...

If you find that your gym is often busy, you can make a few changes to your workout routine so that you don't miss out. There ...

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It turns out that we're not the only ones with gym bugbears. A recent survey of 2,000 people conducted by Ordnance Survey found an array of different 'fitness icks' that gym goers just can't stand.