Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Maintaining a healthy gut requires paying attention to your microbiome, a collection of trillions of bacteria and other ...
Understanding how your gut functions can be a game changer. Too fast or too slow gut function can lead to the individual ...
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BuzzFeed on MSNHere's What You Really Need To Know About Poppi, Olipop, Culture Pop, And Other "Gut Healthy" Sodas, According To DietitiansO’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.
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– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...
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Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...
Top doctors and dieticians have suggested that a tablespoon of a form of one food every two to three days could boost health ...
Dr Joseph Salhab, known as thestomachdoc on Instagram, said: "Make sure you eat this when you're taking antibiotics. I'm a ...
Dr Naheed Ali, a Turkey-based doctor and senior contributor at the Vera Clinic, said these foods can instead cause chronic ...
Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...
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