An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

A new study, published in the British Medical Journal, has found fizzy water could support weight loss by boosting metabolism ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

Mitolyn is a newly introduced weight management supplement that claims to unlock the body’s metabolic potential. According to ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to reduce the ...

Orange: According to the US Department of Agriculture, fruits that have more than 1 gram of protein in them, like oranges, ...

Incretin-mimetic drugs contribute to dramatic weight loss, but this does not solely mean fat loss. In this article, we ...

A new diet, inspired by traditional eating habits and using non-industrialised foods, shows promising results in weight loss ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health markers and gut microbiome diversity, leading to notable improvements in ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...