Verywell Health on MSN10h
7 Healthy Types of Bread, According to a Dietitian
Medically reviewed by Karina Tolentino, RD While there are many types of bread, the healthiest, most nutritious options are ...
'I'm a baker – my favourite bread is healthy and can even help people with diabetes'
Cristina, a baker in Madrid, has claimed that her favourite type of bread is one of the healthiest, due to its potential to ...
Expert opinion | Is gluten-free the health bonanza we believe? A new study weighs in
Many gluten-free foods are high in calories and sugar, low in fiber and protein, and they cost more, according to new research.
All that’s gluten-free isn’t so great for health
These products can contain instead poor substitutes, have higher sugar levels and their benefits are often exaggerated.
Why are gluten-free foods higher in calories and sugar?
In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...
Chowhound on MSN15d
What Is The Highest Protein Flour (And Why Does It Matter)?
Not all flour is the same, and its protein and gluten content can make a big difference in your recipe's finished results. Here's what to know.