Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...

The term “calisthenics” encompasses anything from gymnastics to straightforward bodyweight training. Given that this is ...

Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Leading global trends in the American College of Sports Medicine's 2025 report include advances in wearable tech beyond ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Simple bodyweight exercises offer an accessible and effective way to build strength and boost your fitness—and you can do ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

BY RANDIMA ATTYGALLE Sports physiotherapy is a specialized field that focuses on the prevention, treatment, and ...

(FOX40.COM) — UC Davis is helping combat the Los Angeles County fires on the front lines and at home. As part of a strike team from Yolo County, the UC Davis Fire Department sent Brush Truck 34 to ...

We have many more triathlon training plans and specific Ironman triathlon training plans which cover all three disciplines. During the plan, you can do Ironman fitness tests to gauge your progress.