Combine this with the reduction in physical activity in children aged 9 to 15 ... who calls for an FIB approach—one that’s fun, integrated, and behavioral—to teach nutrition to children. Evers’ book ...

For a stress-free and screen-free meal dining out, here are just a few of my favorite activities ... and I have two kids ages 10 and 8, both boys. We came up with this fun restaurant review ...

If the Fun with Food program works, Midlash said it could be applied to other elementary schools. Depending on the data results, kids’ exposure to the program’s activities teaching them about ...

Be active yourself and support your kids' interests. If you start this early enough, they'll come to regard activity as a normal — and fun — part of your family's everyday routine.

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone. Many ...

Finger painting is great, messy fun and a chance to talk about the different colours and objects they're drawing. Creative activities with your child build their language. Building people from ...

Parents should encourage their kids to do a variety of activities so that they can work on all these. Endurance develops when kids regularly get aerobic activity. During aerobic exercise, large ...

We have six fun (and free) pages–each with a different activity. What a great way ... when talking about healthy foods and ...