Health on MSN55 m
Should You Avoid Eating Carbohydrates at Night? A Nutritionist Explains
Carbohydrates can fit into a healthy and balanced diet, though some people think you should limit them, especially at ...
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5 creative ways to cook with nut butter
Simply mix one cup of almond butter with half-a-cup cup of honey, two cups of oats, and one teaspoon of baking soda. Stir ...
The 7 Best Canned Foods for Cognitive Health, Recommended by Dietitians
When it comes to supporting brain health, the right foods can make all the difference—and you don’t even have to look beyond ...
More yogurt and nuts, less alcohol and snack foods: How GLP-1 medications like Ozempic are influencing people’s food spending habits
It’s no secret that weight loss drugs have exploded in popularity over the last two years, with about 12% of American adults reporting that they’ve used a medication like Ozempic, Wegovy or Mounjaro ...
Ramadan 2025: Here's How To Fast If You Have A Metabolic Disorder
In this article, we share tips you should consider when fasting during Ramadan if you have a metabolic disorder.