“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Xbox Game Pass is arguably the premier gaming service available on the market today, and while largely catering to adults, ...

Cutting back your phone use by just an hour a day can have significant health benefits, experts said. Here are tips on how to ...

For many of our dogs, a walk is the most exciting part of the day. When it’s time to head outside, you might find that your ...

Back in the 80s and 90s, people would reach for a book or perhaps a Game Boy to keep themselves entertained between episodes ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

According to a study, researchers found that just 10 days of physical inactivity could have harmful effects on the brain.

Neuroscientist TJ Powers overcame his phone addiction in three weeks. He explains how rebalancing your brain chemistry can ...

Author of Small Habits To Boost Your Brain Chemistry, TJ Power, tells Charlotte Heathcote about the little changes we can make for sound mental health ...

Physical and cognitive challenges are increasingly relinquished to gizmos, some of which bristle with integrated circuits.

A more social atmosphere prevails these days. “We are still competitive, but there is a lot of chatter and things that would ...

Mah jongg, the popular tile-based game that came to the U.S. from China in the Roaring Twenties, has experienced a resurgence ...