While the issue of high cholesterol is a significant risk factor for heart disease, managing and monitoring it is extremely ...

In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...

A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.

You can add it to soups, stews, or sauces to naturally thicken them with fibre content.

One of Gemma Atkinson's go-to snacks offers a wide-range of health benefits, including a potential lower risk of "bad" ...

According to TV doctor and NHS paediatrician Dr Ranj Singh, the drink -available for as little as £1 in supermarkets - is ...

This tasty spice has been used for generations to treat problems such as indigestion, diarrhoea and headaches, but it could ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Gemma Atkinson's diet consists of avocados, said to help lower the risk of harmful cholesterol, as well as a handful of nuts, ...

Health experts have advices people to make two simple changes to their diet to lower their cholesterol levels before it gets so bad they need to take drugs like statins. High cholesterol is sometimes ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...