During menopause, many changes take place in the body of women. This includes weight gain in which most of the fat starts appearing in the belly area. In such a situation, here we are telling you what ...
Medically reviewed by Qin Rao, MD Heartburn occurs when stomach acid backs up into the esophagus. It's typically ...
When it comes to diet and brainpower, Rifkin and Boakye emphasize that maintaining a balanced diet is key. This, both ...
From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...
Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...
She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat.
They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all fasting groups, regardless of the time-restricted fasting method, had more weight ...
Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...