The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty ...

Alzheimer’s disease is currently the third-leading cause of death among seniors in the U.S., following cardiovascular disease ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

It's fair to say that most people would try different hacks to try and boost their memory. After all, our brains are super important, so it's good to try and boost their health where you can.

What you want is good quality fats and proteins ... While a balanced diet is crucial, nothing can completely prevent memory loss. That being said, research suggests that consuming processed ...

so it's good to try and boost their health where you can. Neuroscientist Robert Love says our diet can play an important role in this, as some food can actually "hurt" our memory. According to him ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...

Related: How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study For this study, ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...