Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

" Hey, I'm Brandon! My goal is simple – to inspire you every day. I create relatable, real, and God-centered content. New ...

Experts have said olive oil can have a positive impact on overall health, but some have warned there are rules to follow to ...

The study, which followed 200,000 people over 30 years, found that diets higher in butter but low in plant oils were ...

Omega-3s are an important part of a healthy diet. There are many other food sources of fatty acids besides fish, including ...

Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was ...

Is it ever okay to turn up at a restaurant carrying your own bottle of sauce or other condiment? Here's what you need to know ...

Here is your grocery stocking guide for observing Ramadan fasting while managing PCOS, as shared by nutritionist.

A viral skincare advisor, who has left people stunned by her age, has shared her ultimate recipe for implementing retinol ...