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While it is safe for most people to fast, it's important to plan ahead and get the most out of late meals to avoid fatigue.

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Drinking enough water is key to staying healthy, but it’s hard to do during Ramadan. Experts share tips on staying hydrated ...

“The best time to exercise during Ramadan is before suhoor (light workouts if you’re an early riser), 30-60 minutes before ...

Ramadan is the holiest month in the Islamic calendar, observed by millions worldwide through fasting from dawn to sunset. It ...

Ramadan: While fasting is done for 12 to 19 hours, depending on where you live, it can be strenuous process for some ...

Ramadan is one of the most significant months of the Islamic lunar calendar. It marks the time when the Quran was revealed to ...