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How to Eat Cheese While Trying to Lose Weight
Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...
15 Foods You Should Not Eat, According to Doctors and Nutritionists
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
greenqueen1d
Cornell Expert & How Not to Die Author Dr Michael Greger: ‘Plant-Based Meat Is the Ultra-Processed Food Exception’
Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.
8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
Everyday Health3d
What Is a Low-Cholesterol Diet? A Detailed Beginner’s Guide
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
verywellhealth4d
Hypothyroidism Diet: Foods to Eat and Avoid for Better Thyroid Health
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...
verywellhealth6d
Does the Low-Oxalate Diet Help Prevent Kidney Stones?
Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...
Food6d
Does FDA’s proposed front-of-pack nutrition labeling miss the mark?
FDA says proposal to mandate front-of-pack nutrition labeling that quantifies and qualifies amounts of saturated fat, sodium ...