These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Mary is an inspiration to her group in York, Acomb. She has lost an incredible 4stone 11.5lb whilst enjoying her vegan ...

A serious addiction was sending Michelle Oberg to an early grave. But it wasn’t an addiction to drugs or alcohol. Even though ...

Vegetarian foods contain phytonutrients ... reducing the risk of cardiovascular disease. A plant-based diet also helps in weight loss and ensuring the midriff fat or abdominal adiposity is ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...

You’ve heard it all before — you must eat less and move more to lose weight. While cutting calories and joining a gym are ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...