Training regimens have intensified, with runners fine-tuning their endurance and pace. Early morning jogs along Marine Drive, ...

A diet high in omega-3 fatty acids and low in omega-6 fatty acids, taken with fish oil, reduced the Ki-67 index in men with prostate cancer on active surveillance.

The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight.Now a new rat st ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Leafy greens like spinach and kale are rich in antioxidants, vitamins and minerals, which can help protect the liver from ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

A new study has found that following a plant-based diet can help to reduce biological age, which is a measure of the decline ...

ボディメイクのコンテストで優勝経験のある、ダイエットアドバイザーのかのまんさん。実は過去に、産後のストレスでむちゃ食いをし、急激に太ったこともありました。『自分を褒めまくることがダイエットへの近道でした』（KADOKAWA　漫画：あきばさやか）には、 ...

The Mediterranean diet improves brain health by reshaping gut bacteria, enhancing memory, and boosting cognition.

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting ...

There are a lot of debates going on right now in the medical world about treating blood pressure. How to treat it, when do we ...

A neuroscientist has shared his top tip for reducing the risk of developing Alzheimer's disease, and it's something simple ...