Night-time eating won’t make you pile on the pounds and there are some nifty benefits to your flat white, says nutritionist ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

For years, many health-minded people have turned to juice cleansing as a way of purportedly detoxing their bodies and ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

Are juice cleanses really detoxing your body? New research says they might be harming your gut and oral health instead!

Just three days of following the diet led to surprising effects.

For a truly rejuvenating getaway, consider a wellness retreat that’s been specifically designed to help guests level up and ...

Here are some DIY superfood detox drinks to cleanse your body: Mix warm water, lemon juice, grated ginger, and optional honey ...

The ABC juice challenge has been gaining popularity among health enthusiasts—and for good reason! This powerful drink, made ...

There’s no denying that beetroot and amla are two of the most powerful foods that are loaded with nutrients like vitamins, ...

The fibre-free form of dieting favoured by celebrities including Beyonce and Coleen Rooney may increase inflammation-linked bacteria in the gut and mouth, new research suggests ...

For the first time in nearly 50 years, the Yankees can grow out their facial hair, according to an announcement by Hal ...