It has been predicted that there will be a shift toward plant-based protein. Here's how nutrition experts say this could ...

In November 2024, the Biden administration tried to change the government's dietary recommendations to push beef as less of ...

The average American consumes 17 teaspoons of added sugar daily, according to the Centers for Disease Control and Prevention.

Recipe photos: Jake Sternquist and Ali Redmond. EatingWell design.

Protein. It’s what’s for dinner. But many consumers are realizing they don’t need a steak on the table for protein. Instead, ...

Explore the health benefits of eating bananas daily, from boosting digestion to supporting heart health and mental wellbeing.

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

Research following 19,000 adults reveals that consuming just one alcoholic beverage daily can elevate blood pressure levels.

With RFK Jr. now leading the Department of Health and Human Services, many expect significant changes in U.S. health policy.

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations ...

Older adults who engage in daily nut consumption have a significantly lower risk for death, dementia, and physical disability.

Finland's two biggest grocery operators and two food processing firms saw cold cut sales decline in December and January.