The Bachelorette alumna Katie Thurston took to Instagram today to share that she has been diagnosed with breast cancer. In a lengthy and emotional post, the Season 17 star said she is “ready to fight” ...

A book called “Eat Better, Sleep Better" includes a nutrient-rich, vegetable-forward recipe for Mardi Gras gumbo.

There's a heart-wrenching conflict of the fate of a dog found tied to a truck in Grand Rapids. A veterinarian who says she ...

Enjoying a small daily dose of dark chocolate isn’t just a treat—it might also be a step toward better metabolic health Read ...

Learn what you need to more of—protein, girls nights, joy—and what to cut out—anxiety, candy bars, bad relationships—when you ...

So, coming up with high-protein lunch ideas (and making and eating them) lets you strong-arm your to-do list—literally and figuratively—and ward off the afternoon slump. To help make this easier on ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

A former neurological surgery resident with the University of Illinois College of Medicine pleaded guilty to illegally ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the ...

Discover the truth about ElectroSlim reviews, how this supplement helped me lose weight and boost metabolism after struggling ...

„We zijn ons instinct voor goede voeding kwijt. Dat heeft de industrie vernietigd", legt huisarts Staf Hendrickx uit.