Cumin seed oil has a stimulating effect that can help increase energy levels. Adding a few drops to your morning aromatherapy ...

Nigella seeds, sometimes called black cumin or kalonji, may help reduce inflammation and improve blood sugar control, ...

Dr Amir Khan has shared a new 'cake' recipe for fans to try at home, which he says can be eaten at any time of day and is ...

What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some ...

Prime Minister Modi reportedly eats makhana, or lotus seeds, for almost 300 days a year. Makhana, also known as lotus seeds, ...

Energise your Ramadan with nutritious, easy-to-make meals for Suhoor and Iftar, ensuring sustained energy, hydration, and ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...