What is The Crossfit Hero Workout 'Chad'?
The CrossFit ‘Hero’ workouts, or WODs in CrossFit parlance, are among the hardest and most gruelling challenges that CrossFit ...
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10 of the Best Crossfit Workouts You Can Tackle at Home
MH says: Another grizzly CrossFit Hero WOD. This workout is usually performed with a heavy barbell and takes its toll on your entire body, especially your shoulders and back. This modified version ...
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Tackling The Crossfit Hero Workout 'Chad' This Weekend? Here's Everything You Need To Know
The CrossFit ‘Hero’ workouts, or WODs in CrossFit parlance, are among the hardest and most gruelling challenges that CrossFit offers. They are also the most purposeful, with each Hero WOD ...