Art therapy helps children express themselves, process trauma, build resilience, and improve social skills. It is essential ...

Dhanashree Verma has taken up pottery therapy calling it therapeutic and encouraging others to explore creative outlets for ...

While baking is a worthwhile hobby, it’s more than just a pastime; it’s a way to nurture your mental and physical health ...

It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...

Sparking hope in difficult seasons can be challenging, but there are ways to cultivate positivity and joy, even in winter.

Practicing DIY fiber arts like knitting, crocheting, and weaving is a deeply relaxing and fulfilling way to spend time. These ...

As speculation grows about Donald Trump's return to the White House, questions loom over the future of arts funding in the ...

Mental health for Black men is evolving, addressing stigma and barriers while building a path to emotional wellbeing and ...

I'm a serial napper who loves getting as much sleep as I can, but last year shone a spotlight on how much sleepmaxxing wasn't ...

Many married couples have all been there—that moment when you realize your marriage feels more like a cage than a partnership ...

When considering a place to live, it’s not just about the physical space; finding a sanctuary where you are free to be filled with joy, purpose, and belonging is essential. This formula for living wel ...

It’s January: a month to reset, reflect, and renew. To help you out, we’ve compiled a list of 25 ways in Atlanta to get ...