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Losing 5 kg in just one week is extremely challenging and may not be safe or sustainable for everyone. But here's what a ...
If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a healthier track. The good news? U.S. News & World Report has just released a ...
Do we really need another grapefruit diet? Or is it time to break up with fad diets in 2025 and embrace balance once and for all?
News presenter Piers Morgan keeps one unusual ingredient in his fridge designed to help with health and diet, according to ...
Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...
Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.
If you want to stay fit for the rest of your life, how can you expect to do that when you can’t change as a person?” says Ram ...
What we eat and drink, and how much, plays a significant role in our health and wellbeing, not just now but also for our ...