Efficacy of School-Based Interventions to Manage Psychosocial Problems of an Adolescent: A Clinical Case Study. Open Journal ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Despite being generally forgiving in everyday interactions, driving can evoke extreme anger, leading to road rage incidents.

Enter: cognitive behavioral therapy. It’s one of the most popular forms of therapy ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

The findings of our study revealed that selective and indicated depression prevention programs using techniques of cognitive behavioral therapy decrease symptoms of depression immediately after the ...

The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...

Here are some of the most effective techniques, according to researchers ... Protocol of a randomized controlled trial into guided internet-delivered cognitive behavioral therapy for insomnia in ...