Akansha Puri has a fit and toned body. From a yoga routine to proper hydration, check out the fitness plan inspired by her to ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Bay leaves, integral to Indian cuisine, offer various health benefits when consumed as water. Enhancing digestion, regulating ...

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...

Aim for 10,000 steps per day and incorporate physical activity into your daily routine, such as taking the stairs or walking.

Soup kitchen run by Muslim Sisters of Éire among estimated 24 voluntary on-street facilities targeted for regulation under ...

How to lower high cholesterol levels? Gurudev Sri Sri Ravi Shankar shares ramban upachar that can help bring down LDL levels ...

If that sounds weird, well, kidneys help regulate blood pressure in part through signals from certain nerves. “My blood ...

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

Early users of Mitolyn are already reporting life-changing results, including increased energy, improved mental clarity, and healthier, glowing skin. Many customers have seen noticeable improvements ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

Vijaysar is long known for its medicinal properties in Ayurveda Read this article to know the benefits of vijaysar water and ...