After birth, some mood changes are normal, but if they persist longer than a few weeks, it could mean something more serious. Here’s how to tell when they turn into postpartum depression.

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Self-actualization is a necessary process that contributes to the subject flourishing and a psychologist can help the person find a way to reach for it If you are looking for the best psychologists in ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to ...

Grief is always harsh and cruel for people left behind after a death. But there is nothing more terrible than losing a child ...

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

Whether you're after small sleep tweaks or need an overhaul, here's the latest advice on natural sleep strategies for winter.