Large-scale studies suggest that CBT is effective for depression less than half the time (Wiles et al., 2016) and that there ...

We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

Cognitive Behavioral Therapy (CBT) has gained widespread recognition for its effectiveness in treating depression. But how does CBT work, and can it truly treat depression? As per experts ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts.

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Journalist Jacqueline Mendelsohn experienced mood swings and random bouts of crying with her first child. "I remember bursting into tears as I brought my daughter home and walked through the ...

For these reasons, hormone therapy may help manage postpartum depression. CBT involves learning and using techniques and strategies that enable you to change your thinking patterns, recognize ...

Computerised CBT packages for carers generally aren’t specific to each ... Many of the talking therapies for depression and anxiety mentioned in this factsheet are available through an NHS England ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...