While nutritious and low in calories, one cup of carrot juice contains approximately 80 calories. Therefore, it is essential to enjoy carrot juice as part of a varied diet rather than in excess.

5.5g carbohydrate (of which 5g sugars), 11g fat (of which 1.5g saturates), 3g fibre and 0.2g salt. Preheat the oven to 200C/180C Fan/Gas 6. Put the carrots on a baking tray, add the garlic cloves ...

Some foods contain 50 grams of carbs in just one serving, so you should avoid foods like that. Carrots are not necessarily keto-friendly food options, as they are considered starchy vegetables.

Because the carrot contains soluble fibre, adding a whole carrot while cooking black-eyed peas may aid in the absorption of ingredients that produce flatulence.

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.

This simple, but delicious, carrot and parsnip soup balances sweet ... Each serving provides 113 kcals, 2g protein, 15g carbohydrates (of which 10g sugars) 4g fat (of which 0.5g saturates ...